How professional athletes eat
- How athletes eat …
In this collaboration with Sport Life magazine , we have written an article on the diet of professional athletes . We have taken as an example some of the athletes who rely on Alimmenta to plan their diet and we have asked them what is the most difficult for them, what things have changed in their diet and how it has helped them improve their results.
Due to the general economic situation and, in particular, sports, a professional athlete is usually a person who also has a professional life and who must combine with sports practice. They get up very early, do their first workout and then go about their professional life until late in the afternoon they can do a second workout. So in addition to eating well for their day to day, they have to contribute that extra to get quality workouts and be able to have time for the body to rest every day.
We are very satisfied with the result of this article that we hope you find very interesting.