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What is BMR | How to check your BMR

What is BMR | How to check your BMR

What is BMR | How to check your BMR It is most important question that how much calories are required in one day? So, If you want  know that how much calories are recommended for you then you should to be calculate your BMR. What? You don’t know…. How to calculate Basal metabolic rate? Don’t worry, In this I will completely discuss about Basal metabolic rate, What is Basal metabolic rate, How to calculate your BMR? How to calculate totaRead More

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What is BMR | How to check your BMR

What is BMR | How to check your BMR

What is BMR | How to check your BMR It is most important question that how much calories are required in one day? So, If you want  know that how much calories are recommended for you then you should to be calculate your BMR. What? You don’t know…. How to calculate Basal metabolic rate? DonRead More

What is BMI | How to calculate BMI

What is BMI | How to calculate BMI: As we know that obesity is mother of diseases, it may cause many diseases in your body. Some peoples don’t know that how to check obesity. So to check you are obese or not we use Medicare Beneficiary Identifier And good news is here is this that I will teach Read More

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