Like every Tuesday, Cristina Lafuente has attended the Ben Trobats program where she has answered a lot of questions that listeners have sent:

• Is there an ideal time of year to start a diet ?
• What is better to accompany meals, wine or beer?
• Are daily supplements like royal jelly helpful?
• Is sparkling water better for good digestion?
• Which has more calories, rice or pasta?
• Is there a food that improves memory?
• Fat Burning Cookies, What Do They Do?
• What foods are good for hypothyroidism ?

Lots of questions answered in the 10 minutes of this video.