Category: Fitness
Abdominal fat, main causes and remedies
Abdominal fat, main causes and remedies Abdominal fat is a type of fat that is difficult to dispose of that can have different origins but [more…]
Physical consciousness
Physical consciousness Walking, running, swimming, climbing and all the other physical activities that the human being carries out from the earliest times of his existence, [more…]
Legs, ailments and all remedies
Legs, ailments and all remedies The legs , our lower limbs, in Chinese medicine represent the possibility of moving towards a goal and therefore indicate the possibility of choosing, changing [more…]
Sciatic nerve: how to cure it when inflamed
Sciatic nerve: how to cure it when inflamed How to cure the sciatic nerve when it is inflamed? Here are some important pointers regarding so-called sciatica [more…]
Disability, without barriers
Disability, without barriers December 3 is the International Day of the Rights of Persons with Disabilities, Karni Liddel is the national representative. Let’s take a closer [more…]
Diaphragm, what role does it play in breathing
Diaphragm, what role does it play in breathing The diaphragm is essential for proper breathing: it elasticises muscles and tendons, improves speech and promotes relaxation. However, [more…]
Anxiety, strategies and remedies to counter it
Anxiety, strategies and remedies to counter it If it rises to pathological levels, anxiety overwhelms us and worsens our quality of life. Following a few simple [more…]
Californian flowers for weight loss
Californian flowers for weight loss Losing weight requires willpower and good intentions with more complex meanings than simply limiting food. When the psyche needs support, California [more…]
Barrier goggles to defend against the PC
Barrier goggles to defend against the PC Blue spectrum lights from electronic devices are particularly bad for your eyesight. The Spanish company Barner produces glasses that [more…]
Silver ions, the secret ingredient for restful sleep
Silver ions, the secret ingredient for restful sleep How to improve sleep quality? The starting point is to choose the right mattress, capable of supporting the [more…]
