Category: Fitness
Sciatica in pregnancy, what to do
Sciatica in pregnancy, what to do Sciatica or sciatica is a fairly common problem in pregnancy. How to prevent and deal with this annoying pain? Sciatica is [more…]
Sciatica: symptoms and how to treat it
Sciatica: symptoms and how to treat it When the pain covers the lumbar area of the back – on one side or both – and [more…]
What are the myofascial meridians
What are the myofascial meridians What are the meridians and how are they distributed in the body, how can energy be integrated and organized in [more…]
Male sexual asthenia: causes and remedies
Male sexual asthenia: causes and remedies What are we referring to when we talk about male sexual asthenia? How can one look at sexual fatigue with [more…]
Pelvic floor and menopause
Pelvic floor and menopause The pelvic floor, in menopause, can thin out making it difficult to respond to contraction and relaxation. Urinary incontinence is one of [more…]
Muscles, what measures to take to keep them healthy
Muscles, what measures to take to keep them healthy We only think about muscles when we go to the gym, yet they are essential for [more…]
Characteristics of the sign of Leo
Characteristics of the sign of Leo Characteristics of the sign of Leo: a fire sign and is represented in Greek mythology by the hero Hercules. Strong, [more…]
The benefits of massage
The benefits of massage The massage is a simple and natural gesture: contact is the basis of every massage. And it is precisely through contact that [more…]
Ankle pain: possible causes and remedies
Ankle pain: possible causes and remedies Ankle pain ? Difficult to understand at first glance what it is. The joints are areas of great kinetic exchange of different [more…]
Irritable colon, homeopathic natural remedies
Irritable colon, homeopathic natural remedies Irritable bowel is a rather frequent functional disorder accompanied by abdominal pain , and associated with anxiety and emotional tension . Let’s discover the homeopathic remedies to [more…]