Category: Dieting
PCOS, the diet for Polycystic Ovary Syndrome
PCOS, the diet for Polycystic Ovary Syndrome La PCOS o sindrome dell’Ovaio Policistico è una sindrome che colpisce le donne in età fertile dal 5 al 20% [more…]
The acne diet: what to eat to relieve the face?
The acne diet: what to eat to relieve the face? Acne, when it occurs in adults, is often connected with hormonal problems, stress and poor [more…]
Energy expenditure: how to increase it?
Energy expenditure: how to increase it? How to lose weight without effort? The answer is by increasing our energy expenditure, i.e. by trying to burn more calories [more…]
Reduce the salt with Dr. Oz’s mix of herbs and spices
Reduce the salt with Dr. Oz’s mix of herbs and spices How to reduce the salt? Yes, we know that spices and aromatic herbs can be used [more…]
Diet: how many do you do? And for how long?
Diet: how many do you do? And for how long? Diet yes, diet no: diet can be useful to lose weight or improve our health or both , [more…]
Adele Puhn’s 5-day miracle diet
Adele Puhn’s 5-day miracle diet Every now and then I am pleased to go back to the past, that is, to offer you famous slimming regimes [more…]
The Fruit Flush 3-Day Fruit Diet
The Fruit Flush 3-Day Fruit Diet It is called “Fruit Flush” and is a fruit diet of only 3 days useful as an intestinal detoxification [more…]
Bob Harper’s Super Carbohydrate Diet
Bob Harper’s Super Carbohydrate Diet Bob Harper , former coach and star of The Biggest Loser program, made a huge turnaround on low carb diets: after having a [more…]
Deflating foods to reduce the tummy
Deflating foods to reduce the tummy Swollen belly: an uncomfortable problem, which can be caused by stress, lack of sleep, and an unregulated diet, for example [more…]
The miraculous dopamine diet
The miraculous dopamine diet The book by the English chef Tom Kerridge comes out in Italy, of which I had already given an anticipation in [more…]
