Category: Dieting
Diet for shift workers: doctor’s advice
Diet for shift workers: doctor’s advice Those who work in shifts often expose themselves to rhythms of life different from those biologically set to be in [more…]
How to lose weight healthily and in 6 steps!
How to lose weight healthily and in 6 steps! How to lose weight in a healthy way with the arrival of summer? In fact, from [more…]
The flexible diet of Dr. Bacciottini
The flexible diet of Dr. Bacciottini Eat in moderation, even the foods we love the most, but within the right amount of macronutrients and calories so as [more…]
The nutritionist’s 7-day detox die
The nutritionist’s 7-day detox die A 7-day detox diet with a program by the nutritionist Dr. Annalisa Subacchi , among the diet plans provided in her book, Dr. Subacchi’s [more…]
The Genetic Diet 10-day detox program
The Genetic Diet 10-day detox program A dietary scheme to follow for a maximum of 10 days , which is good for quickly losing weight as [more…]
Portions of foods, how to calculate them if you are on a diet
Portions of foods, how to calculate them if you are on a diet How to calculate the right portions of foods if you are on [more…]
Light ice cream: which products to choose?
Light ice cream: which products to choose? From spring to summer it becomes ice cream time for many. Today there are many do-it-yourself recipes to create yourself [more…]
Losing weight effectively: what to bet on?
Losing weight effectively: what to bet on? Lose Weight Effectively: Does it just mean losing weight while on a diet, in your opinion? Well, no. The biggest stumbling [more…]
Soy noodles: friends of the diet?
Soy noodles: friends of the diet? Soy noodles , typical of oriental cuisine, are a fairly new ingredient and still little used in our kitchens. It is true [more…]
Canned foods: watch out for zinc!
Canned foods: watch out for zinc! Canned foods, and specifically canned foods: are they safe for health? According to this research , which analyzed the percentage of zinc [more…]
