Category: Dieting
Valter Longo’s new book on healthy cooking
Valter Longo’s new book on healthy cooking It is called ” At the table of longevity “, and is the new book by Valter Longo, doctor, whose [more…]
Bottled water: we turn around
Bottled water: we turn around The European Commission revises the Drinking Water Directive. More transparency and accessibility of information for citizens on tap water, to [more…]
The perfect breakfast for those with diabetes? Abundant
The perfect breakfast for those with diabetes? Abundant The perfect breakfast to lower blood sugar, and reduce insulin spikes throughout the day? It must be energetic and [more…]
The whole “No White at Night” diet
The whole “No White at Night” diet As you know (and if this is the first time you read me I will tell you now), [more…]
Is healthy nutrition not enough for weight loss?
Is healthy nutrition not enough for weight loss? Do you eat healthy but don’t lose weight? You must know that eating a healthy diet to lose [more…]
Diet with carbohydrates for women: lose 1 kg per week
Diet with carbohydrates for women: lose 1 kg per week Women struggling with carbohydrates? Is cutting out carbohydrates the way to lose weight once and for [more…]
The Silicon Valley Diet: Here’s How Managers Leaned
The Silicon Valley Diet: Here’s How Managers Leaned In America, this news has made such a hit that it continues to be talked about: the famous Silicon [more…]
Fiber protein smoothie (meal replacement)
Fiber protein smoothie (meal replacement) This fiber protein smoothie , very easy to prepare, has the characteristic of being very satiating and voluminous: one dose is [more…]
Two a week: the strategy to lose weight
Two a week: the strategy to lose weight Nutritionist Amanda Baker Lemein has developed a strategy to lose weight called “2 a week”: in essence, you follow the low-calorie [more…]
How to burn calories without going to the gym or physical activity?
How to burn calories without going to the gym or physical activity? How to burn calories without going to the gym or exercising? Here are [more…]
