Category: Dieting
The ketogenic diet for the obese
The ketogenic diet for the obese Whenever I talk about the ketogenic diet, I specify that, like any other dietary approach, the ketogenic diet must be [more…]
Healthy breakfast with Greek yogurt (but watch out for the labels)
Healthy breakfast with Greek yogurt (but watch out for the labels) Whenever someone asks me how to have a healthy , dietary but satiating breakfast, I always [more…]
I like to eat, how can I lose weight?
I like to eat, how can I lose weight? I like to eat, how can I lose weight? One of the questions they ask me most [more…]
Tricks to lose weight that cost nothing
Tricks to lose weight that cost nothing They weigh on the scales (in negative) but not on the wallet . These are some tricks to lose weight [more…]
She manages to lose pregnancy weight in 2 steps
She manages to lose pregnancy weight in 2 steps A lot of women write to me saying that with pregnancy they have gained weight. And that [more…]
Intestinal gas: how to reduce bloating with diet
Intestinal gas: how to reduce bloating with diet The production of intestinal gas following a meal is physiological : it is normal for some foods to [more…]
Cheap but healthy diet? That’s how!
Cheap but healthy diet? That’s how! Lately there are many articles that talk about ” diet on the budget ” that is, they explain how to make a [more…]
The Snellax easy weight loss program
The Snellax easy weight loss program It’s called Snellax, and I read it in preview for you: it is an easy and balanced weight loss program promoted [more…]
The strange diets of the advertisements of the past
The strange diets of the advertisements of the past Strange diets, often unhealthy or even dangerous, which were recommended in advertisements from the early twentieth [more…]
The slag-free diet: how to do it and when
The slag-free diet: how to do it and when The slag-free diet is a particular type of diet that does not include fiber and other waste that [more…]
