Category: Dieting
The three day flat stomach diet
The three day flat stomach diet It can be done whenever the need arises, but no more than three days in a row: if we have eaten [more…]
The diet of biotypes: the Oberhammer method
The diet of biotypes: the Oberhammer method It is not possible to find two identical people: today we know that even two homozygous twins have, [more…]
Put calories on menus? It is not convenient (for restaurateurs)
Put calories on menus? It is not convenient (for restaurateurs) In recent times there has been a lot of discussion, especially in America and Great Britain, [more…]
Fit and light recipes: the best blogs according to D.
Fit and light recipes: the best blogs according to D. Ricette fit, cosa significa? Si tratta di ricette light che includono tutti i valori nutrizionali dei macronutrienti, pensate [more…]
Dr. Missori’s diet of biotypes
Dr. Missori’s diet of biotypes After talking about the Oberhammer method of detoxification and purification according to biotypes, let’s see another diet of biotypes, that of Dr. Serena [more…]
The fibromyalgia diet, the general principles
The fibromyalgia diet, the general principles My mother has been suffering from fibromyalgia for years: it is a highly debilitating condition of rheumatic origin that is aggravated [more…]
Foods for the liver
Foods for the liver The liver is one of the main organs of our good health, a good metabolism and a good body weight. In [more…]
Lose weight healthy with the intuitive diet
Lose weight healthy with the intuitive diet Lose weight healthy and without regaining the lost pounds: dream or reality? According to three important scientific researches, healthy [more…]
The 20/20 diet of dr. Phil: you become thin
The 20/20 diet of dr. Phil: you become thin To lose weight and keep the weight lost, you need to be motivated. This premise I borrow [more…]
Vegan cocoa cake without sugar and without fat
Vegan cocoa cake without sugar and without fat Today we start the day on a sweet note, with a recipe for a vegan cocoa and [more…]