Category: Dieting
Chia seeds for weight loss: how to use them and why
Chia seeds for weight loss: how to use them and why Chia seeds are having their golden time. Derived from a plant cultivated as early as the [more…]
The shaken coffee that takes away your hunger
The shaken coffee that takes away your hunger I received a Nespresso pod coffee machine as a gift, and I spent the last few days indulging [more…]
Losing weight increases the sense of hunger, that’s why
Losing weight increases the sense of hunger, that’s why When we lose weight, we don’t just lose weight or, if we’ve done everything right, body [more…]
1400 Calorie Moderate Diet: The Easy Scheme
1400 Calorie Moderate Diet: The Easy Scheme A moderate 1400 calorie diet is a good compromise if we want to lose weight a little at a [more…]
Are asparagus carcinogens?
Are asparagus carcinogens? A study that appeared in the famous Journal of Nature – a study that talks about asparagine (amino acid that takes its name from asparagus, [more…]
How to make a vegetarian and vegan ketogenic diet
How to make a vegetarian and vegan ketogenic diet What is the ketogenic diet? It is an almost carbohydrate-free diet, with an intake of net [more…]
An excess of fructose “fattens” the liver
An excess of fructose “fattens” the liver We already knew that an excess of fructose was bad for the liver, but today a group of [more…]
Why do you have a low basal metabolic rate?
Why do you have a low basal metabolic rate? Why do you have a low basal metabolic rate? But above all, what the heck is [more…]
Dietary associations according to the dietician
Dietary associations according to the dietician Foods to eat together , to be combined to best combine their satiating properties, the right glycemic load of meals, [more…]
Do you love chocolate? Try functional chocolate!
Do you love chocolate? Try functional chocolate! There is a lot of talk about the properties of dark chocolate , of the fact that with its mix of [more…]
