Category: Dieting
Double chocolate vegan smoothie
Double chocolate vegan smoothie A vegan smoothie ideal as a substitute meal for lunch or the meal in which we eat more carbohydrates : when used [more…]
Losing weight, when is it necessary to do it?
Losing weight, when is it necessary to do it? Losing weight is often not a purely aesthetic matter, although almost all people who want to lose [more…]
Foods with resistant starch to stay fit
Foods with resistant starch to stay fit They feed the good bacteria, do not affect blood sugar or insulin, provide us with a lot of [more…]
The 4-day cleansing diet for spring
The 4-day cleansing diet for spring Four days to detoxify in the change of season and set in motion the biological processes of purification in [more…]
The natural drainage with strawberries and citrus fruits
The natural drainage with strawberries and citrus fruits A flavored water that acts as a natural drainage , getting rid of excess liquids and making the [more…]
Dr. Ludwig’s anti-hunger diet to lose 4 kilos
Dr. Ludwig’s anti-hunger diet to lose 4 kilos Dr. Ludwig’s anti-hunger diet is a weight loss program starting with a moderate carbohydrate diet with natural, [more…]
Detox foods to try in spring
Detox foods to try in spring Spring is a bit like the queen season of detox: we get rid of bad eating habits and a few [more…]
How to eat healthy and lose weight
How to eat healthy and lose weight How to eat healthy and lose weight: why losing weight often does not match better lifestyle habits? Many [more…]
Reduce cellulite with birch oil
Reduce cellulite with birch oil Do you want skin with a tighter, more toned appearance and do you also want to reduce cellulite? Do not buy [more…]
The 7-day crash diet to lose 2 kg
The 7-day crash diet to lose 2 kg A shock diet that works as a quick detox to lose 2-3 kg and fill up on fruit and [more…]