Hot chocolate for breakfast

Hot chocolate for breakfast

An amazing recipe, with vegetable milk and malt if we want to make it in a vegan key, or with honey if we want the traditional alternative. A hot chocolate that works like a smoothie , but is ideal for the winter.

We can drink it instead of the traditional breakfast if we want to start the day with a nice creamy and chocolaty cuddle! It is also ready in a flash, just mix the ingredients the night before.

Plus, it provides 310 calories in total, perfect for a healthy, dietary yet balanced breakfast.
I got the recipe for this hot chocolate for breakfast from Running with Spoons. 

Here it is for you.

HOT CHOCOLATE FOR BREAKFAST

Ingrediants:

  • 300 ml of light almond milk with no added sugar (also rice, oats, coconut)
  • 10 grams of chocolate chips
  • a heaping teaspoon of honey or malt
  • 40 grams of oat flakes (if you take the  Prozis Oatmeal – Chocolate Chip Oats, 1er Pack (1 X 1.25 kg) , eliminate the honey , saving about 30 calories and achieving a double chocolate taste )
  • two teaspoons of unsweetened cocoa
  • a drop of vanilla flavor
  • a pinch of salt (optional) * For those who want a more protein version, halve the oat flakes and add half a scoop of whey powder (biscuit flavor, cocoa flavor, vanilla flavor).

    Method. 

  • The night before, blend all the ingredients in a blender, apart from the chocolate drops.
  • Pour the mixture into a large cup, cover with cling film and keep in the fridge.
  • In the morning, pour the contents into a saucepan and cook, stirring constantly, for about 7-8 minutes. The hot chocolate will become creamy, somewhere between a porridge and a cream.
  • Add the chocolate chips and eat right away. Nutritional values ​​of hot chocolate for breakfast.
    310 calories, 52 grams of carbohydrates, 11 of fat, 8.2 of protein.

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