Many of us suffer from back problems , it is clear and evident that it is the most common ailment among all those that have to do with our musculoskeletal system.
But what are the causes of back pain ? And what are the remedies ?
Back pain has a number of incredible variations, and all of them are very painful:
- in the morning you wake up and feel like you are stuck, then the pain improves
- there are those who are ill for a week suddenly
- there are those who have pain after repeated movement or effort
- who has pain from being in the same position for a long time
Equally interesting are the areas where the pain comes:
- in the center
- on the side
- in the lumbar area
- in the buttock area
- back to leg
What are the causes? Obviously there are objective causes, such as hernias or mechanical problems related to the structure of the vertebrae and also other causes. For example, a lazy bowel can lead to back problems.
Back pain does not necessarily arise from an effort or a problem of bones and muscles, I recommend this, remember.
But, above all, let’s remember how much pain we can feel when we have to sit, at home or in the office, on what is an uncomfortable chair.
So how can we improve this?
How do you improve your posture?
Is it possible to improve posture with an ergonomic chair ?
Why is an ergonomic chair important?
Because it is specially designed to give the right support to our back while certainly remaining comfortable but giving that sense of support that is too important for not having frequent back problems.
The support that an ergonomic chair gives is completely different from that of an office chair of the canonical ones. So we find ourselves in front of operational chairs that however have this type of structure that allows us to spare us completely wrong postures or chronic injuries due to an error in the session.
But what if we already have back pain and want to take an effective pain reliever to keep going?
Pharmacy remedies for back pain
What is considered a very common ailment is, of course, one of the most painful of all possible ailments.
And we all know it well because, like it or not, each of us has had bad back pain for a few hours or for a while.
But how is back pain treated?
Beyond what we have confirmed before, that is to find the right chair for us or train continuously to strengthen that part of the body, if the back pain is already there we must do nothing but throw ourselves into what are the remedies pharmacological .
Then you can think of a local remedy such as ointment, which can usually help especially if the cause is muscle
For those who are really ill, a therapy that includes a series of injections is good. It is well known that an injection is easy to help improve your pain in an effective and very powerful way. A single syringe can sometimes completely change a compromised situation.
My advice, which is what I always use too and which is good for both trauma and air blows, is to use Aspirin , for years the most used drug in the world for a whole series of diseases. or less chronic.
How do you treat back pain? Do you have chronic problems or do you suffer from time to time? What are your causes and what do you do to make it disappear as quickly as possible?