Sometimes the diet of celebrities can be truly disastrous, compared to which the normal diet of us mere mortals is much healthier and more balanced: from the orthorexic obsession for detoxes by Gwineth Paltrow to the poor diet of Giselle Bundchen, up to various “elimination” detox regimes, often drastic, VIPs often set a bad example instead of being a role model.
But in this article we see two healthy and consistent VIP diet models: the eating style of Julia Roberts and that of our Elisabetta Canalis.

VIP DIET: MODELS TO BE INSPIRED BY
1) Julia Roberts’ diet, based on the glycemic load of foods.
In most sedentary people, paying attention to the glycemic load of foods can be a strategy for not gaining weight. Julia Roberts follows it in a gluten free way, eating like this:
– Breakfast with two eggs or avocado and a slice of buckwheat bread, coconut water and blueberries
– Lunch and dinner  with grilled meat or fish plus vegetables and brown rice
Snack: a wholemeal biscuit or a piece of dark chocolate or a fruit
(source: http://www.eonline.com/news/844600/this-is-exactly-what-julia-roberts-does-to-stay-beautiful-inside- and-out-all-her-diet-fitness-and-beauty-tips)
Now let’s see how Elisabetta Canalis eats