The turmeric cold detox drink

The turmeric cold detox drink

This turmeric cold detox drink, perfect for summer, should be drunk in the morning instead of traditional lemon juice water, for at least three weeks: antioxidant and anti-inflammatory, the turmeric detox drink is a real tonic for your health. Here is the recipe, directly from the Doctor Oz Show website :

for 2 glasses
2 teaspoons of turmeric
4 teaspoons of ginger powder
2 teaspoons of lemon juice + lemon slices to garnish
3 tablespoons of honey or agave syrup
300 ml of sparkling water
a pinch of pepper

Mix the honey with the lemon and the spices, dilute it with a little sparkling water and finally add all the water. Place in two glasses with a slice of lemon and refrigerate until ready to serve or drink immediately. Drink a glass of detox drink a day, preferably in the morning.

Health benefits: reduces abdominal bloating, reduces arthritis pains and muscle aches, is energizing, helps the liver and intestines, purifies, provides more energy than a cup of coffee. This drink helps us face the day better and burn more calories by simply increasing our energy levels.


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