This turmeric cold detox drink, perfect for summer, should be drunk in the morning instead of traditional lemon juice water, for at least three weeks: antioxidant and anti-inflammatory, the turmeric detox drink is a real tonic for your health. Here is the recipe, directly from the Doctor Oz Show website :
TURMERIC DETOX DRINK COLD
for 2 glasses
2 teaspoons of turmeric
4 teaspoons of ginger powder
2 teaspoons of lemon juice + lemon slices to garnish
3 tablespoons of honey or agave syrup
300 ml of sparkling water
a pinch of pepper
Mix the honey with the lemon and the spices, dilute it with a little sparkling water and finally add all the water. Place in two glasses with a slice of lemon and refrigerate until ready to serve or drink immediately. Drink a glass of detox drink a day, preferably in the morning.
Health benefits: reduces abdominal bloating, reduces arthritis pains and muscle aches, is energizing, helps the liver and intestines, purifies, provides more energy than a cup of coffee. This drink helps us face the day better and burn more calories by simply increasing our energy levels.