Dr. Curtis Brown is a physician and physiologist with over 25 years of clinical experience who has developed weight loss programs that are very different from classic diets, including this 10-day diet.

His diets in fact provide a few simple and practical rules for losing weight, without having to count calories or weigh food.

And despite this freedom, they are programs that work and allow for weight loss based on the gradual change of one’s eating habits and lifestyle. Today I’m talking about Dr. Curtis Brown’s 10-day diet challenge.

For 10 days you simply have to follow the rules to the letter: many of his patients have actually lost weight, have reduced cholesterol, body fat, blood sugar and high blood pressure effortlessly.
Given the premises, could I not tell you about it?
Let’s see Dr. Curtis Brown’s 10-day diet challenge together.
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