Category: Fitness
Pineapple: properties and health benefits
Pineapple: properties and health benefits Share on FacebookShare on Twitter Pineapple has always been considered the fruit par excellence to be included in the diet. Pineapple [more…]
How to cure a sore throat with the grandmother’s remedy that not everyone knows
How to cure a sore throat with the grandmother’s remedy that not everyone knows 0 Share on FacebookShare on Twitter Not everyone knows that aapple [more…]
Herbal tea against stress and anxiety
Herbal tea against stress and anxiety Share on FacebookShare on Twitter Hawthorn herbal tea is the ideal herbal tea against stress and anxiety is good [more…]
Active Integral EMS
Active Integral EMS (I) Whether you are new to EMS Integral Activa , or if you are a professional who wants more relevant data, this article will [more…]
Personal trainer with electrostimulation
Personal trainer with electrostimulation In the FAST family one of the key pieces is the personal trainer. He is responsible for taking care of you by [more…]
The doctor has told me not to do impact exercise …
The doctor has told me not to do impact exercise … Impact exercises have a dark and controversial place in healthcare, as impact can increase [more…]
Menstrual cycle and exercise
Menstrual cycle and exercise How the menstrual cycle affects women’s sports performance has been studied for decades. But not only in that of high-performance athletes, but [more…]
On the trail of Maffiuletti
On the trail of Maffiuletti electrostimulation, since for 15 years he has made great contributions at an international level. In this article we will go through [more…]
What Science Says About Weight LossBy
What Science Says About Weight LossBy A large part of the people who go to a FAST center do so motivated by weight loss. As Johns [more…]
Can you help prevent Alzheimer’s
Can you help prevent Alzheimer’s? The risks of Alzheimer’s increase with age, genetic factors, and other medical conditions. Some studies have directed their efforts to find [more…]
