Category: Dieting
A filling, sweet and creamy meal replacement
A filling, sweet and creamy meal replacement This meal replacement has extra creaminess, is sweet, filling, and protein – a meal replacement smoothie that is filling thanks to the [more…]
Low carb mini cheesecake for breakfast: only 152 calories!
Low carb mini cheesecake for breakfast: only 152 calories! These mini cheesecakes are very easy to make , excellent and have only 152 calories for breakfast [more…]
Vegan chocolate cream: a custard without eggs
Vegan chocolate cream: a custard without eggs This vegan chocolate cream of which I give you the recipe today is delicious , it has only 3 ingredients, [more…]
Nigel McDermott’s 14-day diet: 3 pounds off
Nigel McDermott’s 14-day diet: 3 pounds off It is called “Executive” and is the physical transformation program conceived by personal trainer and wellness expert Nige McDermott which [more…]
Dr. Lipman’s Healthy Diet
Dr. Lipman’s Healthy Diet Dr. Frank Lipman , creator of the Be Well method , a program that teaches the principles of a healthy diet and a healthy life with [more…]
Hummus light is delicious, with cauliflower
Hummus light is delicious, with cauliflower This light hummus recipe, based on cauliflower, is delicious and will win you over: in addition to having very few [more…]
Swaps, food replacements for weight loss
Swaps, food replacements for weight loss In English they are called ” swaps ” and are the substitutions that in the diet can make you replace some [more…]
The 20 foods to lose weight in 20 days
The 20 foods to lose weight in 20 days Twenty foods to lose weight in less than three weeks: according to Dr. Ian Smith , who has [more…]
Cheap superfoods according to nutritionists
Cheap superfoods according to nutritionists Superfoods, but in this case it would be better to talk about normal foods that are easy to find on the supermarket [more…]
The superdetox chocolate meal replacement
The superdetox chocolate meal replacement A creamy, sweet chocolate substitute meal , but also rich in antioxidants, vitamins and minerals, fiber: perfect for detoxing , it is a [more…]
