Carbohydrate Free Peanut Butter Bread, also known as ” Keto Peanut Butter Bread “, is becoming very popular with people who enjoy a low carb or ketogenic diet.

It has around 86 calories per slice and is made with very few ingredients.
It can also be done in a Paleo key, or by replacing peanut butter with almond or hazelnut butter. It is also incredibly simple.
Here is the recipe translated into Italian exclusively on D come Dieta.

CARBOHYDRATE-FREE BREAD WITH PEANUT BUTTER

For 20 servings, ingredients.

• 250 grams of natural, organic, no added sugar or salt peanut butter (example: Naturseed – 100% natural organic peanut butter – sugar free, salt free, gluten free, lactose free ).
• 3 eggs
• a teaspoon of vinegar (wine or apple)
• half a teaspoon of baking soda
• a level teaspoon of stevia or a heaping tablespoon of Truvia
• a pinch of salt
• a little butter for the mold.

How to make peanut butter carb-free bread

• Blend all the ingredients with an electric mixer or in a mixer.
• Pour the mixture into a half-liter plum cake mold greased with butter.
• Bake your bread at 170 ° for 25 minutes, doing the toothpick test.
• Let it cool completely before taking it out of the mold.
• Nutritional values ​​per slice: 86 calories, 2 grams of net carbohydrates, one gram of fiber, 4 grams of protein, 7 grams of fat.