In America there is nothing but talk of this, and of course it has now become fashionable. The new dietary trend that is becoming popular is in fact a slimming detox based on celery juice, created by Dr. Anthony William, known as Medical Medium.

Dr William, who is a star and best-selling author in America, argues that a celery juice cure doesn’t just work as a weight loss detox , it can help combat a variety of health problems.
From triglycerides to high cholesterol up to severe digestion problems up to the improvement of many pathologies.
That celery juice works for example for those with high triglycerides and high cholesterol I had already written about it, giving a recipe here , to use before meals.

William has in fact created the Global Celery Juice Movement , which is a global movement that is based on the cure of celery juice to improve one’s health.
But let’s get to the celery juice slimming detox. How to do it?
What are the advantages and what are the contraindications?

SLIMMING DETOX WITH CELERY JUICE: HOW TO DO IT

The goal of this detox is to drink celery juice (pureed is fine too, but in this case it must be filtered to remove the fibers) in the doses of 470 ml in the morning on an empty stomach. To achieve this goal, however, we proceed in stages. Or.
First two weeks: drink a centrifuged or a celery juice with 100/150 grams of apple, or alternatively two glasses of celery juice diluted in organic apple juice in the doses 1: 1. To do in the morning before breakfast.
Week three and four: drink a centrifuged or celery juice with a cucumber, in the doses of two glasses. If blended, they must both be filtered.
After one month: 470 ml of celery juice can now be drunk directly before breakfast.
The treatment must be done every day.

Benefits of celery juice-based slimming detox

The saline crystals contained in celery juice restore the right amount of hydrochloric acid in the intestine, improve the detoxifying capacity of the liver, counteract bad intestinal bacteria such as Streptococcus.
This mechanism fights intestinal inflammation, reduces belly swelling and regularity problems. It also improves the digestion of the foods we will eat during the day, preparing the intestine. It also acts against all skin impurities, improves concentration and energy levels.

Disadvantages of celery juice-based slimming detox

There is no scientific evidence to support the idea that celery juice can fight a number of diseases, as Dr. William says. In traditional Chinese medicine, however, it is recommended to start the day with almonds soaked from the day before, in a number equal to half of one’s weight in kilos, for the same reason, that is to balance intestinal hydrochloric acid, and always fasting. Other people have not seen any benefit in this detox, while many say they have lost weight and have a flatter stomach.
This detox is contraindicated for those who use anticoagulants.
In addition to celery juice, Dr. William recommends replacing one meal a day for a week with a smoothie consisting of a banana, orange or 100ml sugar-free orange juice, 100g blueberries, or 30ml juice. of pure blueberry, half a teaspoon of wheat grass, half a teaspoon of spirulina algae, a pinch of Atlantic Dulse seaweed , parsley or fresh coriander and water.