4 alternative ways to burn body fat

4 alternative ways to burn body fat

Are there any alternative ways to burn body fat? If we think something like: alternatives to diet and physical activity no, but there are 4 tricks to burn body fat faster if we are on a diet and want results.


  • Drink green tea (or more coffee). Both theine and caffeine are substances that stimulate metabolism, but green tea also contains a substance with an antioxidant action, epigallocatechin gallate, a tea catechin that has an anti-inflammatory and anti-glycemic action, capable of burning fat. Please note: it is better not to use it as a supplement, but through green tea, in a dose of two or a maximum of three cups during the day.
  • Take allicin. Allicin is a compound found mainly in garlic. This substance has innumerable properties, including that of promoting weight loss in subjects with problems of insulin resistance, high triglycerides and high cholesterol. It also lowers the pressure. It is also a powerful remedy for intestinal problems such as irritable bowel and dysbiosis. The recommended product is this: SGK Waverlex Allicina Max 30 Vcaps .

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