Ginger and Turmeric.

Turmeric and Ginger.

How much do you know?

And above all, what is the ginger and turmeric herbal tea used for ?

You are aware of being able to buy, just a few steps away from you, two ingredients considered magical for their purifying qualities , accelerating the metabolism , for the stomach, against fever, cold.

In the previous article I told you about whether or not to eat mozzarella when pregnant. Here we always talk about something that we ingest, in the form of a spice, to season food if we want.

But together, well, together they are a crazy combination. In fact, since ancient times, both foods were considered, as they are now, magical.

Let’s see together the properties of turmeric  and some recipes with which to always be at the best with yourself.
Which is what we try to achieve every day.

Discover the benefits of the tablets containing Ginger and Turmeric:

Properties and recipes

Turmeric comes from the turmeric plant and is a yellow powder that is used to season mainly curry and chicken.

Since ancient times it has been considered excellent as a detoxifier for the liver in Ayurvedic medicine. Rich in antioxidants, it is considered anticancer and perfect for slowing down skin aging. It also works as an anti-inflammatory, is an anticicatrizer and lowers the level of bad cholesterol in the blood.

Ginger is a root and can be found as a root or as a powder commercially.

It is an excellent digestive, prevents the formation of gas in the belly and bloating .

It is also perfect in colds. It is the only, up to now, remedy I have personally tried that gives relief during a cold or a bad flu. In this specific case, just boil some water with 3 or 4 pieces of ginger. When it comes to a boil, leave the ginger inside and add half a lemon and a teaspoon of honey.

Excellent against nausea, even in pregnancy.

Ginger is also perfect for joint and muscle pain, soothing cramping problems, even with a certain speed.

Let’s see a couple of recipes with which to combine ginger and turmeric in an herbal tea.

The first:

• 1/2 teaspoon freshly grated turmeric root
• 1/2 teaspoon freshly grated ginger root

Put a glass of water in a saucepan and bring to the boil, strain the infusion and then sweeten naturally with either a teaspoon of honey or stevia .

Another recipe, even more detoxifying, provides:

• 500 ml of water
• 1 small piece of ginger root
• 1 small piece of turmeric root
• 3 lemon slices

Take a pitcher of water, add the two pieces of root, add the lemon and let it rest in the refrigerator for 24 hours. More thirst-quenching and less strong in flavor, it is perfect as a summer drink.

Conclusions

So what is the ginger and turmeric herbal tea used for? A lot of things, all very interesting. Whether it is just to purify yourself, whether it is to digest, or because you have a severe cold, in all possible cases this herbal tea can do nothing but do you well. And this is certainly what we want to know when we decide to enter our long-term diet, our new diet, our new life which is certainly healthier and more attentive to what is good for us.