Does drinking water make you lose weight? Doctor Sorrentino with his new water diet thinks so.
Water not only has the ability to fill us up if we drink it before eating, but it gives a big hand to digestive and metabolic processes.
A mechanism that I will explain in great detail in this article. 

The models before a fashion show drink a lot of water, in an attempt to lose weight much more quickly. In fact it happens. They drink about five liters of water a day before the parade.

Water is also the key element of the liquid diet: if the body is perfectly hydrated, it will tend to function better. A functioning body machine has a better metabolism.

Now Dr. Sorrentino talks about it with his new book, Acqua da eat.Nicola Sorrentino is the famous dietician of the VIPs I mentioned in the Sorrentino diet and in many other articles .
The doctor has already published a book for the Salani publishing house: The water diet .
And recently, a new book has been released, Acqua da eat , also published by Salani,
In the new book there are recipes for 30 days.
Below the link.
Water to eat , by Doctor Nicola Sorrentino.

WATER TO EAT, DR SORRENTINO’S NEW WATER DIET

The new water diet is a balanced diet that consists, in addition to the low-calorie food plan, in drinking 8 glasses of water of which 6 in this division: two before breakfast, two before lunch, and two before dinner, sipped.

In this way, both the satiating and slimming effects of the water are exploited.
Furthermore, explains the doctor, an improvement in metabolism of 20/30% is obtained. You hydrate yourself more and help your body eliminate waste and toxins. Slimming and deflating results can be seen already after a week.
You lose one kg a week, but the first week you also lose two to three kilos.
Let’s see the simplified menu of Dr. Sorrentino’s water diet: in Acqua da Alimentare, the doctor explains which are the best waters to promote weight loss and how to choose them.