This “spiced” tea recipe is suitable for those who suffer from high blood sugar and slow metabolism, that is, they tend to gain weight for nothing, and look for quick solutions to lose weight but also purify themselves, with an anti-inflammatory action on the body.
It should be drunk in the morning, instead of the traditional solutions of water and lemon or water, lemon and honey. 
This is a recipe to counter high blood sugar and awaken slow metabolism by the dietician Maya Feller, presented in an episode of the famous Dr. OZ show.
I have already told you about Maya Feller:is a doctor expert in nutrition and gastrointestinal problems, who has developed a one week deflating diet that follows the famous FODMAP protocol, ideal for those with digestive and intestinal fermentation problems. You can read it here. 

Let’s move on to the detox tea recipe. 

DETOX TEA AGAINST HIGH GLUCOSE AND SLOW METABOLISM
Ingredients: 
Two sticks of cinnamon or one teaspoon of Ceylon cinnamon powder
One piece of about 5-6 cm of fresh ginger
One teaspoon of turmeric tea. 
Method.
Mix the spices in a container (which you can also do the night before). Add 250 ml of water previously brought to a boil and cover the container.
Leave to infuse for about 10 minutes. Drink hot or warm herbal tea in the morning as soon as you wake up.
This spice tea is contraindicated if you have high blood pressure and cardiovascular problems in general, otherwise it is perfect for those with high blood sugar problems and want a remedy to detoxify. The ideal is to drink it every day for at least 40 days.
Then take a break for a few weeks and repeat the treatment.

Insights:
High blood sugar: strategies to lose weight and reduce it
How to lower high blood sugar?