Ok, it’s a thorny topic, that of the hangover.
There are those who happen once a week, there are those who never happen because they drink little or know how to moderate, in any case knowing that there is a way to remedy if we raise our elbow can help, those rare, and I hope very rare for you, times you drink one glass too much.

In this article we see a smoothie (with lots of substitutions) that should be drunk the next day in the morning, if we want to get rid of the effect that alcohol has had on the stomach and liver immediately. But also to deflate faster, since drinking alcohol increases water retention, and this effect can last up to 48 hours after the extra glass.

THE SMOOTHIE TO DRINK AFTER A DRUNK

• I recommend that you prepare the ingredients first with a single expense, then freeze them in pieces and use them as needed. Ingrediants:
• a small but ripe banana (100 grams)
• 100 grams of mango or papaya or orange
• 100 grams of fresh pineapple, complete with “core”.
  Blend all the ingredients.

This smoothie has around 190 calories. 
I recommend that you drink it for breakfast, pairing it with a white skimmed Greek yogurt, not fruit.

The smoothie works because it is rich in vitamins and minerals: in particular, vitamin C, potassium and magnesium, but also in amino acids such as bromelain, which optimize digestion.
Furthermore, it is much easier to hydrate by drinking fruit or vegetable juices than simple water, because in this way the electrolyte balance is restored.