The points diet with Welcome Weight

The points diet with Welcome Weight

welcomeweightI have already talked about the Weight Watchers diet , which while in the rest of the world remains the most famous and followed by all points diet, even recovering after a period of fogging in recent years, and recommended by British doctors, in Italy there was a moment lost, given that the Weight Watchers Italia company went bankrupt a few years ago. However, the regimen of the points diet promoted by Weight Watchers is a balanced, moderate and correct regimen that, with the points system, allows to educate people to a correct diet without excluding anything, even the foods prohibited in many diets.
This, the ease of a points diet (no weights and calories to count, only points: each food is associated with a score, and at the end of the day you just have to be back in the overall score) and also the fact that there is a support group that reasons and push participants to lose weight, confess mutual failures and find solutions, make the Weight Watchers system unique in the world. And a winner too. In Italy there is the Welcome Weight , which rises from the ashes of Weight Watchers Italy, and which I recommend especially for those who have a lot of weight to dispose of, need to feel motivated and followed, otherwise they give up easily, and want to deal with people who have similar problems

The Welcome Weight differs from the Weight Watchers points diet because it identifies physical activity as one of the four winning strategies (the others are healthy eating, group support and winning choices) to lose weight and achieve a healthy lifestyle: this was one of the weak points of the old Weight Watchers, which instead focused everything on diet. In addition, the official website offers tasty and attractive recipes, while from my distant memories, the traditional Weight Watchers focused too much on the product of the light line , often tasteless (the Weight Watchers crackers, a forgettable taste, I would say). This time, a tastier and more palatable profile for the diet could make a big difference.
I remind you thatthe Welcome Weight program is paid , and another not insignificant drawback is that the program locations are mostly located in Northern and Central Italy, penalizing those who live in the South. In this regard, there is a “program at your home” of the Welcome Weight points diet, with a personalized consultancy service for those who cannot attend the meetings.

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