This anti-inflammatory drink that I propose is an exceptional smoothie for those who want a quick detox and above all have problems with a lazy bowel and bloating. Drink it for seven days in a row in the morning, instead of breakfast, while at lunch and dinner you eat as usual.
It cleanses both the intestine and the liver, deflates the belly and increases the immune system, boosting the metabolism.
Taken in the morning, the anti-inflammatory drink is an excellent detox without crash diets that will make you increase regularity and deflate your belly.
You will also feel much more energized.
THE ANTI-INFLAMMATORY DRINK FOR SLIMMING
- Doses for one person
- A 200 gram peeled orange.
- One and a half teaspoons of flax seeds.
- The juice of half a lemon.
- A pinch of whole or pink salt.
The anti-inflammatory drink should be drunk on an empty stomach, instead of breakfast, for at least 7 days in a row.
The calories are about 180.
You can customize it with a sprinkle of cinnamon or fresh ginger and add some stevia if you want it sweeter. It is very likely that at the end of this one week treatment you will be able to lose a pound without effort.
Are you looking for a quick but natural diet to lose weight?
Try my meal replacement diet. Smoothie and smoothie recipes, mini meals and desserts with a weight loss plan tailored to your needs.