Not everyone knows that the autumn squash is a mine of virtues. In fact, pumpkin is good for health because it is rich in fibers that make it perfect for regulating the functions of the intestine.The pumpkin as well as being delicious and versatile, perfect as it is to be enjoyed in endless preparations (soups and soups, risottos, side dishes , cakes and doli and even in bread) is also a precious friend of the line. Rich in water and fiber, pumpkin boasts diuretic and laxative properties that make it perfect for regulating intestinal functions, reducing abdominal swelling and water retention. Furthermore, thanks to its low glycemic and lipid content, this vegetable is ideal for combating diabetes and hypertension. Pumpkin is also great for forgetting sadness: thanks to magnesium,