Dear Anonymous, anxiety is a treatable problem with immediate benefit through the practice of Reiki , therefore without taking drugs especially if not prescribed by your doctor after a specific visit! Reiki works through the transmission of energy from the hands of the therapist who channels universal ki and not personal energy. Reiki is the sweetest and least invasive holistic technique that exists and to find out more I invite you to read my articles and those of colleagues here on natural-cures to get an idea. The advice is to find a reiki therapist close to home and certainly in very few sessions it will significantly reduce his discomfort; however, consulting your doctor remains a fundamental initiative. I send you a wish of Light.

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Dearest, anxiety is the result of unresolved and therefore conflicting internal problems or discomforts. The first step, therefore, is to undertake a path in which we take into consideration the analysis of what causes us anxiety to the point of leading to panic attacks . As she expressed, homeopathy can be a good path but it must be personalized and followed by a doctor specialized in homeopathy who knows how to follow it closely and durably. A very different job than what you can do and get behind a counter in a pharmacy (without taking anything away). for the rest, she can assist this therapy with conscious techniques that help her to work on herself to strengthen her ego. Good luck! Best regards and keep me updated Cinzia Zedda naturopath – writer / blogger

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