How to get rid of pimples by drinking this water

How to get rid of pimples by drinking this water

How to get rid of pimples thanks to diet? Those with acne-prone skin, apart from topical remedies, must pay attention to these two factors: hormonal balance and the right diet. As for the diet against acne and oily skin, this must be rich in moisturizing foods (up to ten servings of fruit and vegetables a day) and foods that facilitate digestion and the work of the liver (green leafy vegetables, whole grains, simple cooking, no alcohol, or too fatty foods). But if we wanted to maximize the results, here’s how to get rid of pimples by drinking flavored and purifying water . The cureit must be made for at least two days, but it can be our favorite recipe to drink especially during the summer, in the summer. For spring and fall, try the alternatives in the asterisk. 

HOW TO ELIMINATE THE PITCHES WITH A DETOX WATER
Doses for the water to drink in one day
One liter of water
One sliced ​​peeled cucumber
Half raw beetroot, sliced
​​One untreated, organic lemon, cut into wedges
4 -5 slices of pineapple with stem (or alternatively 200 ml of pineapple juice with
no added sugar + half a grapefruit, peeled and peeled)
fresh ginger (optional)

Put all the ingredients in a jug, cover with water, leave to infuse for at least a day,
filter and drink the water during the day, cold or at room temperature.

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