How to cure panic attacks

Hello, I am 25 years old and I have been suffering from panic attacks for a year now , maybe I have a period that I do not feel them, but in recent months the attacks have recurred, more frequently, sometimes preventing me from even going to work .
Could you give me some advice on this and how can I treat this pathology?
Thank you.

Health Answers

Good morning dear reader, first of all it is important to clearly understand what panic is, Panic is energy that lives inside us unused, panic is energy that is released suddenly, in the form of a crisis that is sometimes very violent, accompanied by always from physical ailments such as tachycardia , widespread sweating, dizziness, skids etc. and psychological disorders such as fear of going crazy, sense of death, fear of fainting etc. Here it is necessary to understand that panic when it arrives is because something in our life is not right, it comes to free us from the character we are playing, it comes to free us from reasoning, from projects, from beliefs, from all the scaffolding that we have built, it comes to make us rediscovering our authentic, true side comes to get us back in touch with our nature, with our soul. Panic is a very violent energy wave that sweeps everything away, bares us and finally gives us the possibility of letting sides of us blossom that we didn’t even know we had. That’s when you feel the crisis coming, when you feel that the symptoms are slowly approaching, do not resist, flower remedies help to heal from physical ailments and help to become aware and grow personally. For any further information, you can contact me via email at the following address ilenia.frittoli@hotmail.it Best wishes

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Hello, panic attacks can also be treated naturally, in particular I can report the effectiveness of acupuncture, which I deal with. Often, however, especially if the attacks are frequent and repeated, it is still advisable to associate a drug therapy, which can be suspended later, once a rebalancing is obtained, supported precisely by natural methods. For this kind of ailments I also suggest integrating acupuncture therapy (or possibly another type of therapy chosen) with a body-emotional awareness path implemented through breathing and relaxation techniques (specifically, I collaborate with a psychologist who conducts this type of routes). I hope I have been useful to you and I still invite you to undertake a therapy (or an combination of therapies) to prevent the incoming attacks from self-generating (through “fear of fear”). Sincerely, Dr. Olivero Alda Maria

of ACUPUNCTURE DR. ALDA MARIA OLIVERO

Hi, I add myself to the answers they have already given you: consider that panic attacks are your best friends at this moment in your life, strange as it may seem to you, because they are the signal that she is sending to herself to tell herself that ‘something needs to be changed’ in the current structure of his life. What needs to be changed, because she no longer reflects the shape of her soul at this moment, it will be only she who will discover it, and discovering it will be like lighting up a room with the sun that now seems dark to her. A cycle of Reiki treatments could help and support her in this path of listening to herself as she favors delicate contact with the deepest parts of ourselves, giving us great peace. I don’t know what city she is in, however, she will be able to easily find a Reiki practitioner who can at least make her try a treatment. I also advise you, as an emergency remedy, to go to your trusted herbalist, or to a parapharmacy or even a pharmacy and ask for the Rescue Remedy in drops (it is a composition of Bach flowers), which you can use like this: as soon as you feel the anxiety that comes, first breathe deeply, then put two drops of Rescue Remedy in a glass of water, and sip it slowly. She can repeat this operation (two drops in the sip glass of water) as many times as needed until she feels relieved. The herbalist and pharmacist can also advise you personally on the use of this remedy. as an emergency remedy, to go to your trusted herbalist, or to a parapharmacy or even a pharmacy and ask for the Rescue Remedy in drops (it is a composition of Bach flowers), which you can use like this: as soon as you feel the anxiety that comes , breathe deeply first, then put two drops of Rescue Remedy in a glass of water, and sip it slowly. She can repeat this operation (two drops in the glass of water to sip) as many times as needed until she feels relieved. The herbalist and pharmacist can also advise you personally on the use of this remedy. as an emergency remedy, to go to your trusted herbalist, or to a parapharmacy or even a pharmacy and ask for the Rescue Remedy in drops (it is a composition of Bach flowers), which you can use like this: as soon as you feel the anxiety that comes , breathe deeply first, then put two drops of Rescue Remedy in a glass of water, and sip it slowly. She can repeat this operation (two drops in the glass of water to sip) as many times as needed until she feels relieved. The herbalist and pharmacist can also advise you personally on the use of this remedy. breathe deeply first, then put two drops of Rescue Remedy in a glass of water, and sip it slowly. She can repeat this operation (two drops in the glass of water to sip) as many times as needed until she feels relieved. The herbalist and pharmacist can also advise you personally on the use of this remedy. breathe deeply first, then put two drops of Rescue Remedy in a glass of water, and sip it slowly. She can repeat this operation (two drops in the glass of water to sip) as many times as needed until she feels relieved. The herbalist and pharmacist can also advise you personally on the use of this remedy.