How can I reduce blackheads on the face?

Hi, I am a 23 year old girl with oily skin …. in adolescence I struggled with acne , now it has almost disappeared but I cannot reduce blackheads, also acne has left many marks on me .. .. what can I use to improve the skin on my face? Thank you

Health Answers

Good morning dear, first of all taking care of the diet (reducing in particular dairy products and also inflammatory foods such as fried, chocolate , salami) is the starting point from which you cannot escape! The purification of the liver is absolutely necessary, light creams based on rose hip give good results on the skin , and in the parts most affected by blackheads, generally nose and chin you can use a cucumber-based cream with an astringent action, do not use products that are too strong or aggressive, Indian oil is particularly suitable for deeply cleansing the pores in the evening before going to bed. You can also make a pear pulp-based mushand yogurt, to be applied where the pores appear more dilated and therefore at greater risk of blackheads. To give a boost, after cleaning the liver and taking care of the diet, use boswelia and green tea orally. For more information, do not hesitate to contact me. Let me know how it goes!

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A thousand thanks!!!!! I will immediately put your advice into practice !!!!! I also ask …. I usually use lemon juice and baking soda as a tonic, but what do you recommend for an all-natural facial cleansing?

Dear Eliana, lemon juice can be fine, but I would advise you not to degrease the skin too much, the cleansing must be done in the evening before going to bed and in the morning, once every 7 – 10 days you can make a purifying pack or scrub. On a single pimple, apply lavender essential oil (never near your eyes). home and if you are interested I will explain how to do it), you can also make the cucumber-based tonic which instead has a more specific, astringent and non-aggressive action. After that, always use a light, non-greasy cream. If you want to use natural products, make a clay-based mask, or to remove the oiliness of the skin uses tomato slices to spread on the face for a few minutes. I’ll give you a quick natural recipe, to be applied as a pack, my grandmother used to use, when there were still no creams to treat acne! Cook an apple and a couple of carrots, then reduce them to a pulp and mix them well and apply to your face after you have cleaned it with a toner. instead of the detergent to remove make-up, Marseille soap, aloe and propolis soap are fine, in natural shops you should find them easily. no to sulfur which is now outdated and too aggressive. I hope I have helped you, let me know if the situation is better! a greeting.. there were no acne! Cook an apple and a couple of carrots, then reduce them to a pulp and mix them well and apply to your face after you have cleaned it with a toner. instead of the detergent to remove make-up, Marseille soap, aloe and propolis soap are fine, in natural shops you should find them easily. no to sulfur which is now outdated and too aggressive. I hope I have helped you, let me know if the situation is better! a greeting.. there were no acne! Cook an apple and a couple of carrots, then reduce them to a pulp and mix them well and apply to your face after you have cleaned it with a toner. instead of the detergent to remove make-up, Marseille soap, aloe and propolis soap are fine, in natural shops you should find them easily. no to sulfur which is now outdated and too aggressive. I hope I have helped you, let me know if the situation is better! a greeting.. let me know if the situation is better! a greeting.. let me know if the situation is better! a greeting..