Detoxifying the liver with vegetables: Dr. Papavasileiou talks about it

January is not the month that closes the fattening holidays as we often like to say: in reality, after New Year and Epiphany, carnival and Easter often hide further pitfalls not only for our figure, but also for the liver, kidneys and intestines . When they work poorly due to food addictions, we tend to accumulate weight and have health problems that affect our whole body.
Can we get help from a healthier and richer vegetable diet

For example, is it possible to get help from seasonal fruit and vegetables to detoxify the liver, fight water retention, lower blood pressure? This is what I asked Dr. Maria Papavasileiou today(pictured here), nutritionist and dietician who receives in Milan , and rightly considered the most famous nutritionist on the web : over seven hundred thousand people follow her on facebook, on her facebook page of Personalized Diet , (to find out more about Doctor, I refer you to this interview ).
Here are the questions I asked her to understand how good food can help us detoxify the liver , promote better kidney and bowel function, fight water retention and reduce cardiovascular risks. (continued on page two)