What are the Huelis? Technically they are not normal meal replacements, but alternative foods to the meal, in much the same way as Soylent.

Created by Julian Hearn, Huel offers alternatives to meals in the form of smoothies or bars that provide all the nutrients of a complete meal, from about 400 calories. The product is vegan and eco-sustainable, and each meal costs about one euro and forty. Basically, you buy a jar of powder or choose a ready-made drink. The powder mixes in water. The Huel meal provides 37% carbohydrates, 30% protein and 30% fat and 3 grams of fiber.

The formula uses ingredients such as tapioca powder, oat powder, brown rice, pea protein, flaxseed and sunflower fats plus coconut oil. Let’s see in more detail Huel products and Dcomedieta’s opinion.

MEAL SUBSTITUTES HUEL INGREDIENTS

The ingredient list is actually more complex than that.
Let’s take the case of the Huel Vanilla flavor.
(In the Black edition version we have in addition coconut sugar and maltodextrin, Kombucha tea powder)

We find the following ingredients:oats, pea protein, ground flaxseed, brown rice protein, tapioca starch, natural vanilla flavoring, sunflower oil powder, micronutrient mix *, medium chain fatty acid powder (coconut), stabilizer: rubber of Xanthan, acerola powder, emulsifier: Sunflower lecithin, Kombucha tea powder, sweetener: Sucralose, kelp seaweed, Bacillus Coagulans. Additives: potassium citrate, potassium chloride, corn starch, calcium carbonate, niacin (as nicotinamide), vitamin E (as D-alpha tocopherol acetate), lutein, lycopene, pantothenic acid (as calcium D-Pantothenate), vitamin B6 (as pyridoxine hydrochloride), riboflavin, vitamin A (as retinol acetate), zeaxanthin, vitamin K2 (as menaquinone-7), L-methylfolate, thiamine mononitrate, vitamin D2 (as ergocalciferol),