Can tooth decay be treated through diet, for example by avoiding certain foods and eating more than others, or through natural remedies? In a nutshell: sorry, but no.

If you have cavities, it means that you have suffered damage to your tooth enamel, which has created a cavity.

At the moment, apart from an experimental stem- cell therapy that is still being examined by scientists, there is no way to make that nice black, bacteria-corroded hole heal itself.

A recent solution is a technique that involves sponges soaked in collagen , but at the moment the technique has been tested by a study, and in short, it will take time for the dentist to propose it to you.

On the net you will find many articles that say the opposite, but if you then look carefully, there is no trace of effective methods to treat tooth decay, but to limit the infection (which can reach the pulp of the tooth, or affect the nerve ) or to prevent tooth decay. Things that are very different from treating tooth decay naturally.

In fact, it is not possible to go back to regenerating what has been consumed, so to speak it is like believing that a broken vase can return intact without glue or other interventions.

YOU CAN PREVENT CARIES AND REDUCE ITS ONSET

That said, there are articles that claim that foods rich in calcium, and a supplementation of vitamin K2 and vitamin D plus some mineral salts, such as zinc, but also manganese and magnesium or iron, can heal very small cavities, which in reality are mostly not so much caries as discoloration.

That is, tiny changes in the mental enamel that can lead to tooth decay if not kept under control by the dentist.

Personally I can tell you that I have suffered from teeth for decades, and that the speech of a greater integration of foods rich in calcium, vitamin D and the use of a supplement based on vitamin K2 actually make a difference.

I remind you that vitamin K2 if integrated can have an effect on those who take anticoagulants, because on the contrary it works as a powerful anti-haemorrhagic, so in this case you need to talk to your doctor.

And in general, those suffering from cardiovascular problems cannot use it.

At the same time, in addition to brushing your teeth after eating, using xylitol gum can help prevent tooth decay. Instead of rinsing with baking soda, I strongly advise you to rinse your mouth with a glass of water in which you have dissolved two or three drops of tea tree oil , which has a powerful antibacterial action.

If you have swollen or red gums from tooth decay, tea tee oil helps limit the impact of the infection.
Here you can also use it after brushing your teeth topically, using a tea tree oil valid for internal use, in one or two drops directly on the gum.

To sum it all up, here are the products that I recommend.

1. Vitamin K2 supplement like this Vitamin K2 (natural menaquinone MK-7) or vitamin K2 and vitamin D3 supplement like this Vitamin D3, vitamin K2 and silicon for maintaining strong and healthy bones .
2. Supplement of mineral salts including zinc, magnesium, calcium salts like this: MELCALIN BASE .
3. Tea tree oil for internal use for disinfection, such as Esi Tea Tree Food Supplement .
4. Xyylitol gum away from meals.

A lot of fruit, a lot of vegetables, milk, cheese and dairy products are in short the first weapons to help the teeth to restore a fair share of minerals at the oral level. And thorough hygiene after meals, combined with the use of xylitol gum and some supplements, can help you reduce the problem by a lot.