Brewer’s yeast, how to integrate it?
I read something for brewer’s yeast (supermarket) that is very good for skin , hair and nails .. but how do I use them? A whole tablet? fast? For 2 months? I await your response and thank you so much
Health Answers
Hello, meanwhile, the parapharmaceutical products on sale in large stores are generally mild. Not knowing the name of the product to which it refers, I cannot help you. Keep in mind that brewer’s yeast is not “standardized” so it is not possible to detect the exact concentration of the vitamins it contains. Brewer’s yeast is not always indicated in women, especially if there are problems of yeast intolerance and if you suffer from candidiasis. Kind regards Cinzia zedda naturopath – iridologist – mindfulness instructor and reflexologist
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