We already know that urine tests can be useful to get some information that also refers to our diet: for example, they reveal the presence of ketones and reveal whether we are taking in too much protein, or even our degree of hydration. But for some time now we have been talking about new urine tests that can help us identify the correct and useful diet for us : it seems that six out of ten people get wrong diet, ending up lying even to themselves in the number of mistakes and of portions of fruit and vegetables that they actually ea

In reality, a urine test that, by analyzing the urinary sediments , would have revealed to us what diet we are actually having and which nutrients we would need most, it had already been talked about for some years, thanks to a Milanese research center ( source ).
But it seems that the British have beaten us with something much more innovative: a urine test that allows us to find out exactly what and how much we eat, and therefore to reveal in black and white if we are on a correct diet or not. Researchers from Imperial College Londonthey have in fact developed a test that in just 5 minutes reveals everything about our diet starting from how many macronutrients we are actually taking, and even the type of foods we eat the most. A very useful tool to lie, if for example we are very convinced that we are following a correct diet but strangely we are unable to lose weight …