Good morning Assuntina, the symptoms you described may have different causes for which the treatment will be aimed at the specific problem. However, the integration of potassium and magnesium is valid, which can occur by eating fruit that contains them or you can possibly fall back to a supplement of these minerals. I want to remind you that restoring organic hydration in the case of vomiting and diarrhea is essential. Therefore it is necessary to drink chamomile in sips or an infusion of mint or a lemonade with sage leaves corrected with a little honey or a fresh fruit juice. When you have episodes of vomiting it is advisable to leave the stomach free and avoid filling it precisely because the stomach is in the process of rejection and therefore any food introduced would be rejected, prolonging the agony. Furthermore the body has good recovery and self-healing abilities but if the situation does not recover, it is good to ask the pediatrician for advice or take supplements to help overcome this phase. Also with regard to diarrhea, before intervening, it is necessary to understand the cause for which the choice of food must also be weighed according to the case. Best regards Cinzia Zedda naturopath
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