Why lose weight? According to CNN , which interviewed some doctors, there are nine very good reasons why you need to lose weight, and it’s not just about being in better shape or wearing better clothes (or buying new ones). If the idea of ​​having to lose weight is not enough to take care of your physical appearance more and you are tired of hearing that a few extra pounds ruin your health (improves cardiovascular health and removes the risk of diabetes, but you feel great) , here are the nine reasons that can make you change your mind and think: yes, I need to lose weight.

WHY SLIMMING? HERE ARE NINE REASONS (apart from aesthetics and health)
1) To increase energy levels : the more pounds you have the slower you are, the thinner you are the lighter you feel. You also have better tissue oxygenation.
2) To improve concentration and memory: many studies have linked obesity to memory and concentration problems. 3) To test your relationships with others: those who lose weight often discover many new things in their relationship with others. Not only is she more attractive, but she feels more attractive and poses differently with the opposite sex or friendships, but she also shows more determination in her work. 4) You have less risk of contracting cancer