There are those who wrote a book about it, saying that men diet less than women because they eat better . If this is a big nonsense, it is also true that obesity affects women more than men, and that on average a woman ruins her health with many diets, as well as wasting a lot of money, also for aesthetic reasons. Come on, if all of us had proper nutrition and unglued our butts from the chair, none of us would have serious overweight problems, apart from the pathological one.. Yet, it is easier to challenge what nutritionists and dieticians from all over the world have been recommending to do for years (always the same old story: varied diet, exercise, greater consumption of fruit and vegetables, reduced consumption of salt, reduced consumption of fats, sugars and alcohol) and think of an international conspiracy against us , to do as they say.
It is easier to think that if a man is on average thinner than a woman it is not because of his faster metabolism , his hormonal differences, his lower percentage of body fat, no. Surely there will be something dark underneath !!! (continued on page two)