Which natural cure is really effective for curing anxiety and panic?

Greetings! I am a 31-year-old girl and for about a year I have been suffering daily from anxiety which sporadically (especially before and during the menstrual cycle) can lead to panic. The symptoms I feel are: palpitations and tachycardia , numbness in the limbs, hot flashes , strong muscle tension especially in the face, accompanied by eye and mouth spasms, restlessness and intolerance to the sun and heat. Fortunately, I sleep well enough. I kindly ask if there is a natural cure I could do that is really effective and without side effects. I’ve already been to the pharmacy, but among the many products on the market I don’t really know which one to choose. I specify that I have done various medical checks: heart, thyroid, brain and various analyzes and I enjoy excellent health. I look forward to hearing from you. Thank you!

Health Answers

Dear Madam, I recommend the Floral Therapy, this is a totally natural cure with no side effects, personally as a Flower Therapist, I have followed several cases with anxiety disorders and panic attacks even in young subjects like you, unfortunately it is a very widespread discomfort, with excellent results, flower essences do not contain chemical parts of any kind and do not interact with any type of drug, so if you want you can contact me directly at the email address ilenia.frittoli@hotmail.it I will be at your provision to provide you with any further information on the matter. A cordial greeting

Good morning, the first thing I recommend is a complete quantum check-up, to evaluate the complete situation, but also to test the remedies that are good for you, since all the tests you have done are OK, it is a question of psychosomatic. There are many valid herbal remedies, but it is not said that they are good for you, since every person has their own chemistry and that what works well for someone, does not necessarily work for others, it may not lead to anything. result. I believe that a regulation with Nutripuntura is the best treatment, the fastest ever, perhaps even combined with phytotherapy. Best regards Luigina Bernardi

Hello dear, first of all panic attack symptoms that arise during the menstrual cycle make me think of low iron levels, then anxiety is associated with hormones that in those days are not very stable especially in sensitive subjects like you. To reassure her, the resque remedy is a good product, try argenvis too, it acts spectacularly in women’s problems on several levels. hawthorn is useful for regulating the heartbeat and sage is good for regulating hormones and sweating. There are also excellent natural hormonal regulators on the market, I don’t think her anxiety is strictly attributable to inner problems, but a careful introspective examination is up to her! These are superficial indications based on the little information he has given. For more information, please contact me.

Good morning, for the discomforts described above, what I recommend is an energetic rebalancing through absolutely natural disciplines centered on the person and aimed at recovering and maintaining the well-being of the person. Personally, I have had good results both by practicing a manual method, that is tuina (a discipline that, like acupuncture, belongs to traditional Chinese medicine) and with chromopuncture. Happy Birthday

Dear Madam, I would first ask you what may have happened about a year ago that gave you this anxiety. Typically, the panic attack has to do with the anxiety of separation from an emotionally important figure or from some of the “fixed” points for a person (work situation, family, a loss, or anything that unexpectedly changes the size of the person). autonomy / dependence). How a person constructs an event can make a difference. Among the best “natural” treatments I can indicate hypnosis or pasicotherapy. Obviously always relying on a professional.

very kind, I answer you too; certainly a Bach flower treatment associated with a phytotherapeutic remedy would certainly benefit you in order to rebalance all the symptoms; in the meantime I would still recommend a month of treatment with the supreme magnesium in soluble powder, a teaspoon in the evening before going to bed, dissolved in warm water; then after a month, every evening a week before and during the cycle. Regards Paola

Good evening, I feel I can confirm the effectiveness of Bach’s flower therapy with which I have had excellent and progressively definitive results. In my practice I also associate foot reflexology to relieve tension in the body and strengthen all organ systems, especially the kidneys and bladder. All this is crowned by Cromopuncture sessions to change disturbed information and rebalance in a subtle and profound way. Now choose the therapist closest to you locally and empathically, do not delay the search and trust that it is a treatable ailment. Anna M Pisano

Good evening, reading your description it seems that these are panic attacks, which are triggered especially in some psycho-physical situations. He did very well to have a check up to be able to rule out causes of medical origin. What I recommend is to consult a psychologist.

Dear Madam, I would like to add a suggestion to those that many experts have already given you. REIKI is the sweetest, most natural, relaxing practice that you could wish for, without any side effects but which has as its first result the elimination of anxiety, stress, depression, pain. Reiki balances the energy that is certainly no longer harmonious in her due to reasons that only she can know and does so with the simple laying on of hands by the activated operator. It also combines wonderfully with other vibrational remedies such as Bach flowers that other experts have rightly recommended. By rebalancing the energy of her, reiki also carries out a preventive action on the onset of any discomfort. Dearest wishes.

Dear Ms, the symptoms you have clearly exposed, with exacerbations coinciding with the menstrual cycle, suggest in energy medicine or in Traditional Chinese Medicine – Acupuncture to a deficit of the Water Lodge and therefore of the yin kidney (in its part jing) or in any case of the energies that support the entire female estrus / reproductive cycle (meridians of Chong mai and Ren Mai). In my opinion some acupuncture sessions could help the symptoms of fear and real panic attack that complains, because they can alleviate the symptoms by loosening the energy jam that is at the origin of this symptomatology; in my experience this treatment, combined with homeopathic remedies suitable for its constitution, could be very effective. Kind regards Dr.

Certainly the most appropriate treatment in these cases, and above all without side effects, is always the homeopathic one. In it, particularly in chronic-relapsing disorders, just like hers, she starts from the definition of the characteristics of the disorders that make her suffer the most, but then other aspects of the organism are also explored, coming to cure not the simple symptom, but the whole organism, and its perturbation, as a condition that predisposes it to disturbances and their continuous return. In fact, a treatment that is only symptomatic, which does not analyze other aspects, an expression of the person’s “terrain”, would soon lose its effectiveness, or burden it with secondary effects resulting from the too frequent repetition of any substance, natural or chemical,

Giuseppe Del Signore - Psychologist Viterbo

Dear User, to understand if it is anxiety and panic attacks it can only be confirmed by an expert clinician (psychologist, psychiatrist), since it is a specific psychodiagnosis. If organic causes have been excluded from the medical examinations, it may be useful to consult a psychologist-psychotherapist for a thorough evaluation and possibly initiate treatment. Sincerely, dr. Giuseppe Del Signore – Psychologist, Psychotherapist.