Which flower (of Bach and / or not) for my difficulties in expressing myself?

Hi everyone, I am a person who has difficulty in relating to people he does not know and this leads me to have great difficulties in creating new friendships, especially with the female sex even though I am a girl. I can’t joke, I take everything very seriously even when I laugh and play and I remain very silent precisely because, despite having arguments to open a speech, I don’t have that drive that should make me interact with people effortlessly. I can not make a decision and, at times, I end up in victimhood … In addition, even when I discuss with someone, I am not always able to assert my reasons with determination … what do you recommend?

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hi, surely in reading your email you notice little self-esteem and therefore also little security, and this is an excellent cocktail to put you in difficulty in front of others. my advice is to be followed by a flower therapist who will help you resolve and restore the pleasure of being with others and have a say about her, working on the motivation of her low self-esteem. I do not recommend the “do it yourself”, I consider it especially in this case a waste of time that acts negatively on trust. Good day. r.grieco53@gmail.com

Dearest, what I would like to advise you is to work on the relationship that she has first of all with herself, which seems to me rather complex and full of disdain, and then with inter-personal relationships. It can together with flower therapyassociate an amateur theater course where her commitment will not be to become a good actress but to acquire more confidence by interpreting other situations and characters and thus interacting with other people. The theatrical technique helps to strengthen oneself as an individual by increasing self-esteem and enhancing oneself and improving the relationship with others by creating complicity, common interests and ideas for approach. Failing this, she can also enroll in a dance or body expression course or any course that challenges her to herself and can live the “group” experience. She can also talk about her fears and relationship difficulties to the teacher so that she has an initial foothold. A good flower therapistthen he will give her flowers to strengthen her internally and give her the ability to face the other sides of her personality that need a push towards those situations that are blocked (relationship to others) but above all we must first work on the blocks and fears that concern herself to face the world with serenity and safety. Let me know! Kind regards Cinzia Zedda naturopath-writer-expert in energy techniques

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Good evening Anonima I also think a Bach flower or some expressive activities (theater) can be of help, as I have read advice from colleagues. I agree that what can help you is a little assertiveness, a method in managing conflicts and perhaps also to review the styles with which you elaborate what happens to you. Sometimes if what happens is not stimulating, it is because we categorize it as useless, ugly, undesirable, boring and our eventual act towards what happens we consider it already from the start disappointing, unsuccessful, inappropriate, clumsy and reprehensible. If this is the case, no action will be activated and we will feel the weight of the self-limitation that we impose on ourselves and it keeps us restrained. Her question signals a malaise as she criticizes her stalemate, which hinders relationships, achievements and perhaps a little more emotional satisfaction. In this sense it is possible and important to recognize a discomfort. In my opinion, if he were to decide on a path with the psychologist, he would benefit from it. Cordiality Luca Vivaldi Psychologist Trento