What is the ideal diet for colitis sufferers?

Hello, I have been continuing with indescribable stomach pains for months now, I cannot continue to take lactic ferments, brewer’s yeast, etc. to calm the pain. I certainly suffer from colitis important enough to be so sick and the times I had a full abdomen ultrasound my intestines were moving so much due to excess bloating! What diet to follow? What to eat? I state that I do not smoke, I do not drink, I eat lots of fruit and vegetables, cereals, breadsticks instead of bread, I drink lots of water, I take herbal teas, I do regular physical activity … what am I wrong?

Health Answers

Good morning Meghy is it a stabbing or widespread pain throughout the abdomen? Eliminate all dairy products and cheeses. Fruit preferably cooked and away from main meals. Eliminate nerves: coffee, chocolate, tea, alcohol Replace with barley and chicory coffee Replace with bancha, green tea Replace fish for meat Only whole grains containing fiber no white flours (e.g. oats) Replace white sugar with wholemeal cane Two meals seasonal vegetables Yes to the use of spices in the kitchen rosemary, sage, thyme, turmeric, chilli and ginger improve digestion and intestinal motility 1 yogurt for breakfast Enterorelax (1 capsule 2 times a day near meals) to calm abdominal spasms and reduce bloating + enteroshield (1 capsule in the morning) to stimulate mucosal trophism intestinal and rebalance the flora. Let me know how it goes in about twenty days. Best regards MaraVB

Hello, surely you can face your case even by treating it with remote radionic techniques ……….. try to type on google bonne vie natural treatments, read what is written on the site then if you want for more information, you can also contact me by phone and possibly do the treatment. His physical presence is not necessary for the treatments I deal with professionally. Sincerely Alessandro Forlivesi from Lucca

Good evening Meghy, surely it is good to avoid all the foods that irritate, including mandarins, oranges and all the stringy fruit. I would also advise you to always keep your intestines free of feces and gases as they further contribute to irritation of the colon. Read our page, there is a natural product intended precisely for this which, by combining the power of Moringa and that of Aloe, restores the intestinal tract and acts with an anti-inflammatory power even on irritations.

I confirm that aloe vera is excellent for colitis, in addition to this I tell you that it is a block linked to the second chakra, if we do not listen to our desires and control everything we begin to have blocks in the second chakra that are manifested with canker sores, anorexia , candidiasis, ovarian cysts, colitis, fibroids, back pain and crohn’s disease, irritable colon, candidiasis etc. I propose an energetic cleansing and a work on the second chakra with due emotional release and start listening to the body. I also propose breathing exercises and techniques. I also recommend exotic verbena essential oil for internal use, basil and geranium oil.

I also recommend herbal tea from fnocchio seeds, as regards the diet I recommend rice and wholemeal flours and probiotics. , prickly pears, dried fruit, chestnuts, pumpkin, cherries, watermelon or melon; avoid raw garlic, chives and onions, avoid legumes with peel, then prefer peeled legumes, avoid spicy sauces and spices such as pepper, paprika, curry and chilli; avoid coffee, chocolate and tea, avoid pastries, sweets and biscuits, creams and fruit in syrup, also avoid milk and dairy products. Recommended foods are: whole grains, cooked and raw vegetables apart from foods that could ferment that I wrote before, fresh fruit not sour,well cooked and peeled legumes, lean fish, extra virgin olive oil. Continue Water and herbal teas as long as they are not inflammatory and increase colitis, instead of breadsticks prefer timilia bread, continue physical activity which above all should be of relaxation.