Veronica Tudor’s Pink fit challenge
It is called ” Pink Fit Challenge “, and is a free program created by Veronica Tudor , model and fitness blogger, with the help of her team, consisting of a nutritionist and two coaches / athletic trainers: it is a three-week program to lose 2-3 kilos with a balanced and low-calorie diet and a full body training scheme as follows:
– the first two days of workout and detox diet: slightly more low-calorie diet and two days of low-intensity exercise for the whole body. Very simple and feasible for anyone, they are accompanied by videos, so it is impossible to get them wrong.
– the remaining days of Tabata-style diet and training:speed training and a balanced low-calorie diet based on the EAT Clean philosophy (whole and natural foods) complete the 21 days of this path.
Who is the Pink Fit Challenge suitable for?
Veronica Tudor’s Pink Fit Challenge reminds me of Kayla Itsines Bikini Body Guide, with the difference that here everything is written in Italian and explained step by step. Suitable for those who are unfamiliar with fitness but would like to start practicing, moving, changing their eating habits and losing some weight, this Pink Fit Challenge is a great “start” to do it. Compared to other free programs, it allows you to have much more info and a more complete diet and training plan: perhaps the best free resource in Italian that I have seen so far.
How to register for the Pink Fit Challenge?
Who is the Pink Fit Challenge suitable for?
Veronica Tudor’s Pink Fit Challenge reminds me of Kayla Itsines Bikini Body Guide, with the difference that here everything is written in Italian and explained step by step. Suitable for those who are unfamiliar with fitness but would like to start practicing, moving, changing their eating habits and losing some weight, this Pink Fit Challenge is a great “start” to do it. Compared to other free programs, it allows you to have much more info and a more complete diet and training plan: perhaps the best free resource in Italian that I have seen so far.
How to register for the Pink Fit Challenge?
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