After having seen the healthiest chocolate egg there is , all Italian, today we are going to see what the English say is the worst Easter egg for health and waistline.
But beware: there are similar ones on the market in Italy , especially designed for children.

The worst Easter egg for health

The worst Easter egg according to the British would be Cadbury’s extra-sized hazelnut egg , the most caloric to ever hit the market. And also the fatter.

via GIPHY

It would contain three thousand calories, with 285 grams of sugar and 180 grams of fat, compared to about 100 grams of sugar in other eggs. The calorie blunder would come from the type of hazelnut milk chocolate and the thickness of the egg.
But are there better or worse eggs to give, especially to children and those who can’t resist chocolate?

This is to tell you that even if you have children at home, buying the wrong Easter egg can undoubtedly do them more harm than good.

What’s the worst Easter egg to buy?

• In general, white chocolate Easter eggs should be avoided, because they are often richer in sugar and fat than an extra-dark egg and without the antioxidant and nutraceutical benefits of cocoa beans.
• But also extra-sized eggs, preferring more moderate options from 180-250 grams maximum.
• Also to be avoided are Easter eggs with glazed dried fruit such as pralines or puffed cereals, and “double” chocolate eggs, double cream, etc.
• Even going to the savings for eggs is not a good idea: it is always necessary, before the price or the surprise, to go and see the nutritional values.
• It is good to choose an egg whose chocolate calories never exceed 560 percent grams, and read the list of ingredients to avoid added oils apart from cocoa butter .
• Pay attention to how many times sugar appears in the list of ingredients: one item is fine, four is not.

• A good dark chocolate must contain at least 35% cocoa, milk chocolate at least 25%.

  Choose those with the words “extra”, “very fine” (for milk chocolate) or higher.
  They have a higher percentage of cocoa. 
  To avoid that quality weighs on your wallet, it is better to choose a smaller egg, but of better quality, and remember that a whole egg of 250 grams weighs in calories over a thousand calories (about a thousand and three hundred).
  So a piece is fine, but it’s better to eat a piece a day and think about finishing it all in a short time.