The diet is stressing you, life is stressing you, you are not dieting or a stressful life but what do you mean, are you stressed anyway? Don’t let stress take it easy! It is in the moments when we are most stressed that we have to stock up on antioxidants: then consider this vegan banana smoothie as a natural cure for stress, stomach bloating and fatigue. It is protein, 100% vegetable and contains about 350 calories, making it ideal as:
– alternative breakfast
– light and complete meal replacement

SUPER ANTIOXIDANT BANANA SMOOTHIE
Blend 100 gr of ripe banana (one medium-small banana), 100 gr of peeled lupins or a scoop of vegan proteins such as those of rice or hemp (you can find them here ) or 80 gr of creamy tofu, 125 gr of mixed red fruits or blueberries or grapes, one teaspoon of agave syrup, two teaspoons of matcha powder, one piece of fresh ginger and one teaspoon of turmeric, one teaspoon of flaxseed and one of chia seeds, with 3-4 ice cubes. The result is super creamy, and depending on your taste you can add a little water to make it more liquid.
Now you have the perfect vegan, antioxidant-rich smoothie you need to start, continue or finish the day – you can drink your smoothie whenever you want it’s perfect any time of day!