Have you already heard of it? Rosanna Lambertucci’s Social Diet is a new “collective” diet program that will start on 11 January 2016 on facebook, twitter and instagram. It is a diet to be done all together immediately after the holidays, following it step by step after registering for free, and which can be customized based on the variations to the various foods, adapting it to our lifestyle.
The Social Diet was developed by a team of experts in Nutrition Sciences coordinated by Rosanna Lambertucci , from Più Sani più belli, and by Dr. Pier Luigi Rossi , dietician and nutritionist I have already told you about extensively, inventor of the method. molecular.

It is a diet in which foods are not weighed, calories are not counted , only the right foods are chosen for correct and slimming nutrition among the many offered.

A beautiful idea, especially an economic idea, an easy diet that, with constant support via social media, allows anyone to have a comparison and news in real time. You don’t go hungry, and there are five meals a day. In short, a diet that can meet the tastes of many people who want a serious weight loss regime, not rigid, and above all support and motivation to lose weight. There will also be many recipes available to users, which can also be added and customized by the participants.  But how to subscribe to the Social Diet? 
Simple, you must first subscribe to the facebook group by clicking here : registration is free. And wait until January 11 to kick off your diet!