The slimming tonic for a flat stomach
A slimming tonic to have a flat stomach that is obtained by blending these ingredients and drinking the mixture before meals, in doses of about a generous spoon dissolved in a glass of water: the recipe, taken from the Secretly Healthy website , is based on ingredients natural that help the intestinal flora. Remineralizing, the tonic is an effective mixture to combat both intestinal swelling and digestive problems , and has an anti-inflammatory function. In three weeks, it helps us have a flat stomach and fewer problems with regularity and digestion.
To get the slimming tonic, you need to prepare this syrup (it can be kept in the fridge for 3-4 days in a closed container) and dissolve a large spoonful in water. The tonic should be drunk before lunch and dinner.
Recipe for the basic syrup:
140 g of finely grated fresh horseradish or 65 g of horseradish powder,
the juice of 4 lemons
, ginger root, a 20 cm piece
3 tablespoons of honey
a tablespoon of Ceylon cinnamon
Procedure:
blend it first root ginger with fresh horseradish (both grated off the zest), until a puree is obtained. Then add the lemon juice, honey and cinnamon. You will get a slower compound. Put it in a glass jar with a lock and leave it in the fridge. It can be kept for 4 days.
How to make tonic:Â
Take a tablespoon twice a day, mixed with a glass of water to get the tonic.
In three weeks you will notice the first results.
As always, you need to talk to your doctor first to find out if there are any contraindications to using fresh horseradish or ginger.Â
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