Vict0ria’s Secret models , called “Angels”, because during the fashion shows they go on the catwalk with a pair of wings behind their backs, they are often the center of attention for their appearance: all very thin, some even obvious sufferers of fitness, have become the emblem of how for many a perfect model should be , that is, tall, beautiful and slender. Sometimes too thin.
And so, many are asked if the models were on a diet before the fashion shows, if they had the secrets to lose weight in a short time, and how they generally keep fit. Well, this article takes care of unraveling our doubts. 
By drawing up a real list of Victoria’s Secret Angels weight loss secrets, the Business Insider outlines the ideal diet profile of these beautiful models. Let’s see what are the points in common of many of them.

The secrets of Victoria’s Secret to lose weight
1) Drink a cup of hot water early in the morning: it seems that hot water drunk in the morning helps to purify the body. I’m talking about it here. 
2) Drink water and avoid overly salty snacks.
3) Avoid industrial foods, for healthy eating: homemade foods, such as salads, roast potatoes, grilled fish or chicken. Almost all the models said they prefer a simple and healthy but natural diet, far from industrial temptations. 
4) Eat enough protein: three out of four models recommended it, preferring lean fish and meat (accompanied by large side dishes of vegetables) 
5) Exercise: a third of the Angels do intense work in the gym and only one of them (Elsa Hosk) declared that she was able to eat what she wanted thanks to her workouts, including pizza and coke. 
6) Avoid alcohol before fashion shows: they increase water retention.